About Us

I’m a therapist in Rapid City, with a background in Clinical Social Work. I received my Master’s in Social Work in 2010 and my Ph.D. in Social Work in 2022 from the University of Utah. My research primarily focuses on mindfulness-based interventions and supporting first-generation and at-risk college students.

I believe each stage of our life has something unique to teach us, if we are willing to be open to those lessons. In my practice, I strive to create a mindful environment, fostering deep and rewarding work. Our fast-paced culture makes it very difficult to stay present in each moment. But when we are not present and aware of the happenings in our mind and body; anxiety and depression run rampant. I hope to hold a space for you that fosters safety, presence, creativity, and a little humor.  

I grew up in the Black Hills and enjoy spending every minute of free time outside or eating something delicious.  

Let’s slow down to remember how to just be.  

I am a licensed professional counselor supervisee offering holistic, client-centered therapy, under Dr. Lecy’s supervision. I obtained my Master of Science degree in Counseling and Human Resource Development where I specialized in Student Affairs Counseling from South Dakota State University in 2009. Soon after, I successfully completed the National Counseling Examination. After working in higher education, we moved back to the Black Hills to raise our family.

 

I primarily work with late adolescents and adults who are working to blossom into their truest selves. Utilizing mindfulness and wellness theories, we will slow down to identify and strengthen your innate talents and gifts as well as learn new tools to help you thrive. In our relationship we will work together to help you grow and become more confident in yourself. I want to walk with you on your unique journey of healing and self-discovery. I provide a space that is open and nurturing, in an environment that is unconditionally accepting of who you are and who you want to become. In our relationship we will work together to bolster your strengths to help face your unique needs and challenges. Our conversations will be couched in thoughtful reflection, healing, and growth. I hope to create a space that fosters a good natured, holistic, and collaborative relationship that will help you live your most fulfilling life.

 

My heart is its fullest when I am in nature with my family and our dog, or when I'm cooking something delicious for those I love.